Harry Buit 10:00 row
1,401
Meters
10:00.0
Time
3:34.1
Pace
68
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
March 14, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,401 | 3:34.1 | 36 | 408 | 68 | 21 |
| 2:00.0 | 263 | 3:48.1 | 29 | 390 | 13 | 22 |
| 4:00.0 | 278 | 3:35.8 | 35 | 390 | 13 | 21 |
| 6:00.0 | 281 | 3:33.5 | 36 | 420 | 14 | 21 |
| 8:00.0 | 287 | 3:29.0 | 38 | 420 | 14 | 21 |
| 10:00.0 | 293 | 3:24.7 | 41 | 420 | 14 | 22 |