Harry Buit 10:00 row
1,451
Meters
10:00.0
Time
3:26.7
Pace
70
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
March 15, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,451 | 3:26.7 | 40 | 436 | 21 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 21 |
| 4:00.0 | 284 | 3:31.2 | 37 | 427 | 21 |
| 6:00.0 | 290 | 3:26.8 | 40 | 436 | 21 |
| 8:00.0 | 289 | 3:27.6 | 39 | 434 | 22 |
| 10:00.0 | 311 | 3:12.9 | 49 | 467 | 21 |