Harry Buit 10:00 row
1,406
Meters
10:00.0
Time
3:33.3
Pace
70
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
March 16, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,406 | 3:33.3 | 36 | 423 | 21 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 21 |
| 4:00.0 | 279 | 3:35.0 | 35 | 421 | 21 |
| 6:00.0 | 281 | 3:33.5 | 36 | 423 | 22 |
| 8:00.0 | 280 | 3:34.2 | 36 | 422 | 21 |
| 10:00.0 | 300 | 3:20.0 | 44 | 450 | 20 |