Harry Buit 10:00 row
1,341
Meters
10:00.0
Time
3:43.7
Pace
65
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
March 17, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,341 | 3:43.7 | 31 | 407 | 21 |
| 2:00.0 | 252 | 3:58.0 | 26 | 389 | 22 |
| 4:00.0 | 263 | 3:48.1 | 29 | 401 | 21 |
| 6:00.0 | 269 | 3:43.0 | 32 | 408 | 21 |
| 8:00.0 | 268 | 3:43.8 | 31 | 407 | 21 |
| 10:00.0 | 288 | 3:28.3 | 39 | 433 | 22 |