Harry Buit 10:00 row
1,431
Meters
10:00.0
Time
3:29.6
Pace
69
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
March 18, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,431 | 3:29.6 | 38 | 430 | 21 |
| 2:00.0 | 274 | 3:38.9 | 33 | 414 | 22 |
| 4:00.0 | 276 | 3:37.3 | 34 | 417 | 20 |
| 6:00.0 | 291 | 3:26.1 | 40 | 437 | 21 |
| 8:00.0 | 287 | 3:29.0 | 38 | 431 | 22 |
| 10:00.0 | 303 | 3:18.0 | 45 | 455 | 22 |