Harry Buit 10:00 row
1,469
Meters
10:00.0
Time
3:24.2
Pace
71
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
March 28, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,469 | 3:24.2 | 41 | 441 | 21 |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 21 |
| 4:00.0 | 289 | 3:27.6 | 39 | 434 | 21 |
| 6:00.0 | 297 | 3:22.0 | 42 | 446 | 22 |
| 8:00.0 | 307 | 3:15.4 | 47 | 461 | 23 |
| 10:00.0 | 314 | 3:11.0 | 50 | 472 | 22 |