Harry Buit 1000m row
1,000
Meters
6:25.0
Time
3:12.5
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
March 30, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.0 | 1,000 | 3:12.5 | 49 | 468 | 23 |
| 1:26.3 | 200 | 3:35.7 | 35 | 419 | 23 |
| 1:14.8 | 400 | 3:07.0 | 54 | 484 | 23 |
| 1:14.0 | 600 | 3:05.0 | 55 | 490 | 24 |
| 1:12.2 | 800 | 3:00.5 | 60 | 504 | 23 |
| 1:17.7 | 1,000 | 3:14.2 | 48 | 464 | 23 |