Harry Buit 1000m row
1,000
Meters
6:39.2
Time
3:19.6
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
March 31, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:39.2 | 1,000 | 3:19.6 | 44 | 450 | 50 | 23 |
| 1:24.8 | 200 | 3:32.0 | 37 | 424 | 10 | 23 |
| 1:20.3 | 400 | 3:20.7 | 43 | 448 | 10 | 24 |
| 1:17.9 | 600 | 3:14.7 | 47 | 462 | 10 | 22 |
| 1:18.9 | 800 | 3:17.2 | 46 | 456 | 10 | 24 |
| 1:17.4 | 1,000 | 3:13.5 | 48 | 465 | 10 | 22 |