Harry Buit 1000m row
1,000
Meters
7:35.5
Time
3:47.7
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
April 09, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.5 | 1,000 | 3:47.7 | 30 | 401 | 21 |
| 1:36.6 | 200 | 4:01.5 | 25 | 385 | 22 |
| 1:29.0 | 400 | 3:42.5 | 32 | 409 | 22 |
| 1:30.0 | 600 | 3:45.0 | 31 | 405 | 21 |
| 1:31.5 | 800 | 3:48.7 | 29 | 400 | 22 |
| 1:28.4 | 1,000 | 3:41.0 | 32 | 411 | 21 |