Harry Buit 1000m row
1,000
Meters
6:40.0
Time
3:20.0
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
April 11, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.0 | 1,000 | 3:20.0 | 44 | 450 | 22 |
| 1:22.1 | 200 | 3:25.2 | 40 | 439 | 24 |
| 1:20.1 | 400 | 3:20.2 | 44 | 450 | 22 |
| 1:19.1 | 600 | 3:17.7 | 45 | 455 | 22 |
| 1:20.8 | 800 | 3:22.0 | 42 | 446 | 22 |
| 1:17.9 | 1,000 | 3:14.7 | 47 | 463 | 22 |