Harry Buit 1000m row
1,000
Meters
7:01.3
Time
3:30.6
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
April 15, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.3 | 1,000 | 3:30.6 | 37 | 428 | 22 |
| 1:31.4 | 200 | 3:48.5 | 29 | 400 | 22 |
| 1:29.1 | 400 | 3:42.7 | 32 | 408 | 22 |
| 1:23.9 | 600 | 3:29.7 | 38 | 430 | 23 |
| 1:20.4 | 800 | 3:21.0 | 43 | 448 | 22 |
| 1:16.5 | 1,000 | 3:11.2 | 50 | 472 | 23 |