Harry Buit 4:03 row
263
Meters
4:03.8
Time
7:43.4
Pace
12
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 10 |
| Drag Factor | 71 |
April 19, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 263 | 7:43.4 | 4 | 312 | 10 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 22 |
| 2:00.0 | 128 | 3:54.3 | 27 | 393 | 20 |
| 3:00.0 | 6 | 1:23:20.0 | 0 | 300 | |
| 4:00.0 | |||||
| 4:03.8 |