Harry Buit 5:00 row
631
Meters
5:00.0
Time
3:57.7
Pace
30
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 21 |
| Drag Factor | 73 |
February 26, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 21 |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 22 |
| 2:00.0 | 133 | 3:45.5 | 30 | 404 | 20 |
| 3:00.0 | 124 | 4:01.9 | 25 | 385 | 21 |
| 4:00.0 | 123 | 4:03.9 | 24 | 383 | 21 |
| 5:00.0 | 131 | 3:49.0 | 29 | 400 | 22 |