Harry Buit 5:30 row
719
Meters
5:30.0
Time
3:49.4
Pace
35
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Drag Factor | 82 |
February 27, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 719 | 3:49.4 | 29 | 399 | 20 |
| 2:00.0 | 241 | 4:08.9 | 23 | 378 | 20 |
| 4:00.0 | 275 | 3:38.1 | 34 | 415 | 21 |
| 5:30.0 | 203 | 3:41.6 | 32 | 410 | 21 |