Harry Buit 6:00 row
816
Meters
6:00.0
Time
3:40.5
Pace
40
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
March 12, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 816 | 3:40.5 | 33 | 400 | 40 | 22 |
| 2:00.0 | 260 | 3:50.7 | 28 | 390 | 13 | 22 |
| 4:00.0 | 273 | 3:39.7 | 33 | 390 | 13 | 22 |
| 6:00.0 | 283 | 3:32.0 | 37 | 420 | 14 | 23 |