Harry Buit 6:30 row
888
Meters
6:30.0
Time
3:39.5
Pace
42
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
March 13, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.0 | 888 | 3:39.5 | 33 | 387 | 42 | 22 |
| 2:00.0 | 247 | 4:02.9 | 24 | 360 | 12 | 21 |
| 4:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 23 |
| 6:00.0 | 279 | 3:35.0 | 35 | 390 | 13 | 23 |
| 6:30.0 | 73 | 3:25.4 | 40 | 360 | 3 | 22 |