Harry Buit 55:34 row
10,016
Meters
55:34.7
Time
2:46.4
Pace
515
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
March 17, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:34.7 | 10,016 | 2:46.4 | 76 | 561 | 29 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 28 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 28 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 29 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 29 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 29 |
| 30:00.0 | 893 | 2:47.9 | 74 | 554 | 29 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 30 |
| 45:00.0 | 917 | 2:43.5 | 80 | 575 | 30 |
| 50:00.0 | 920 | 2:43.0 | 81 | 577 | 31 |
| 55:00.0 | 924 | 2:42.3 | 82 | 581 | 31 |
| 55:34.7 | 104 | 2:46.8 | 75 | 559 | 26 |