Harry Buit 54:44 row
10,015
Meters
54:44.2
Time
2:43.9
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
March 19, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:44.2 | 10,015 | 2:43.9 | 79 | 568 | 519 | 29 |
| 5:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 28 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 28 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 29 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 29 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 29 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 30 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 30 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 30 |
| 45:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 30 |
| 50:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 30 |
| 54:44.2 | 881 | 2:41.2 | 83 | 582 | 46 | 30 |