Harry Buit 55:13 row
10,016
Meters
55:13.7
Time
2:45.4
Pace
514
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
March 20, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:13.7 | 10,016 | 2:45.4 | 77 | 558 | 514 | 28 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 28 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 28 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 29 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 29 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 29 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 29 |
| 35:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 29 |
| 40:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 29 |
| 45:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 29 |
| 50:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 29 |
| 55:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 30 |
| 55:13.7 | 39 | 2:55.6 | 65 | 262 | 1 | 22 |