Harry Buit 10000m row
10,000
Meters
55:40.3
Time
2:47.0
Pace
516
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
March 23, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:40.3 | 10,000 | 2:47.0 | 75 | 558 | 516 | 29 | 119 |
| 11:20.5 | 2,000 | 2:50.1 | 71 | 544 | 103 | 28 | 109 |
| 10:53.9 | 4,000 | 2:43.4 | 80 | 575 | 104 | 29 | 117 |
| 11:03.7 | 6,000 | 2:45.9 | 77 | 563 | 103 | 30 | 117 |
| 11:12.8 | 8,000 | 2:48.2 | 74 | 553 | 103 | 30 | 126 |
| 11:09.4 | 10,000 | 2:47.3 | 75 | 557 | 103 | 30 | 128 |