5,000m row on July 12, 2014

Zee Hardisty 5,000m row

5,000m

Meters

22:38.5

Time

2:15.8

Pace

294

Calories

Average Watts	140
Calories Per Hour	780

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility