5,000m row on November 30, 2014

Zee Hardisty 5,000m row

5,000m

Meters

23:04.0

Time

2:18.4

Pace

290

Calories

Average Watts	132
Calories Per Hour	754

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility