5,000m row on December 14, 2014

Zee Hardisty 5,000m row

5,000m

Meters

23:09.5

Time

2:18.9

Pace

289

Calories

Average Watts	130
Calories Per Hour	749

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility