5,000m row on July 19, 2015

Zee Hardisty 5,000m row

5,000m

Meters

23:05.1

Time

2:18.5

Pace

290

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility