Zee Hardisty 1000m row
1,000
Meters
4:30.4
Time
2:15.2
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
September 26, 2016 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 26 |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 26 |