Zee Hardisty 250m row
250m
Meters
1:39.1
Time
3:18.2
Pace
12
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 21 |
October 11, 2016 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:39.1 | 250m | 3:18.2 | 45 | 454 | 21 |
1:39.1 | 250m | 3:18.2 | 45 | 454 | 21 |