Zee Hardisty 250m row
250
Meters
1:34.0
Time
3:08.0
Pace
12
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
October 11, 2016 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.0 | 250 | 3:08.0 | 53 | 481 | 22 |
| 1:34.0 | 250 | 3:08.0 | 53 | 481 | 22 |