Zee Hardisty 250m row
250
Meters
1:23.5
Time
2:47.0
Pace
12
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
October 11, 2016 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 250 | 2:47.0 | 75 | 558 | 25 |
| 1:23.5 | 250 | 2:47.0 | 75 | 558 | 25 |