Zee Hardisty 1:00 row
143m
Meters
1:00.0
Time
3:29.7
Pace
7
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
October 15, 2016 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 21 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 21 |