Zee Hardisty 3:00 row
670m
Meters
3:00.0
Time
2:14.3
Pace
39
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
October 16, 2016 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 26 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 26 |