Zee Hardisty 3:00 row
678m
Meters
3:00.0
Time
2:12.7
Pace
40
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
October 16, 2016 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 27 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 27 |