Zee Hardisty 1:00 row
120m
Meters
1:00.0
Time
4:10.0
Pace
6
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
November 04, 2016 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 20 |
| 1:00.0 | 121m | 4:07.9 | 23 | 379 | 20 |