Zee Hardisty 4:00 row
913m
Meters
4:00.0
Time
2:11.4
Pace
55
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
November 13, 2016 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 28 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 28 |