Zee Hardisty 1000m row
1,000
Meters
4:25.3
Time
2:12.6
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
November 19, 2016 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 26 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 26 |