Zee Hardisty 3:00 row

696m

Meters

3:00.0

Time

2:09.3

Pace

42

Calories

Average Watts162
Calories Per Hour857
Stroke Rate28

December 31, 2016 11:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 696m 2:09.3 162 857 28
3:00.0 697m 2:09.1 163 859 28