Zee Hardisty 3,586m row
3,586m
Meters
17:14.6
Time
2:24.2
Pace
201
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
March 30, 2017 19:22:46
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.6 | 3,586m | 2:24.2 | 117 | 701 | 24 |
| 3:24.5 | 750m | 2:16.3 | 138 | 775 | 27 |
| 3:19.0 | 750m | 2:12.6 | 150 | 815 | 28 |
| 3:15.3 | 750m | 2:10.2 | 159 | 845 | 29 |
| 3:15.8 | 750m | 2:10.5 | 157 | 841 | 28 |
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