Zee Hardisty 3,776m row
3,776m
Meters
18:41.4
Time
2:28.4
Pace
208
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
April 04, 2017 15:58:25
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.4 | 3,776m | 2:28.4 | 107 | 667 | 25 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 29 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 29 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 30 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 30 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 31 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 31 |
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Workout Graph
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