Zee Hardisty 3,756m row
3,756m
Meters
18:43.7
Time
2:29.5
Pace
206
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
April 05, 2017 13:29:06
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.7 | 3,756m | 2:29.5 | 105 | 659 | 25 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 29 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 29 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 31 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 30 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 31 |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 32 |
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Workout Graph
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