Zee Hardisty 4,337m row
4,337m
Meters
21:48.9
Time
2:30.8
Pace
236
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
April 05, 2017 16:23:47
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.9 | 4,337m | 2:30.8 | 102 | 650 | 26 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 29 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 30 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 32 |
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