Zee Hardisty 5,052m row
5,052m
Meters
24:46.4
Time
2:27.1
Pace
280
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
April 06, 2017 12:26:38
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.4 | 5,052m | 2:27.1 | 110 | 678 | 27 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 31 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 29 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 29 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 30 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 31 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 32 |
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Workout Graph
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