Zee Hardisty 5,243m row
5,243m
Meters
25:00.0
Time
2:23.0
Pace
296
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
April 06, 2017 15:56:58
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,243m | 2:23.0 | 120 | 711 | 26 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 29 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 31 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 31 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 30 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 33 |
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Workout Graph
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