Zee Hardisty 4,872m row
4,872m
Meters
24:00.0
Time
2:27.7
Pace
269
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
April 09, 2017 12:46:05
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,872m | 2:27.7 | 108 | 673 | 26 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 30 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 29 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 26 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 30 |
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