Zee Hardisty 5,055m row
5,055m
Meters
25:09.0
Time
2:29.2
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
April 16, 2017 19:18:02
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.0 | 5,055m | 2:29.2 | 105 | 662 | 25 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 29 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 28 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 28 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 29 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 29 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 31 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 30 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 33 |
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Workout Graph
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