Zee Hardisty 4,358m row
4,358m
Meters
21:00.0
Time
2:24.5
Pace
244
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
April 18, 2017 19:06:37
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,358m | 2:24.5 | 116 | 698 | 28 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 |
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