Zee Hardisty 4,825m row
4,825m
Meters
24:00.0
Time
2:29.2
Pace
265
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
April 19, 2017 19:32:06
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 4,825m | 2:29.2 | 105 | 662 | 26 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 30 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 30 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 31 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 29 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 29 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 30 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 28 |
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Workout Graph
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