Zee Hardisty 3,748m row

3,748m

Meters

18:31.4

Time

2:28.2

Pace

207

Calories

Average Watts107
Calories Per Hour669
Stroke Rate25

April 29, 2017 11:49:09

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
18:31.4 3,748m 2:28.2 107 669 25
2:07.3 500m 2:07.3 170 883 30
2:06.5 500m 2:06.5 173 895 30
2:04.2 500m 2:04.2 183 928 31
2:05.2 500m 2:05.2 178 913 31
2:08.1 500m 2:08.1 167 873 31
2:00.1 500m 2:00.1 202 995 33

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