Zee Hardisty 1,000m row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
67
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
May 13, 2017 19:21:52
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 31 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 32 |
| 1:08.1 | 300m | 1:53.5 | 239 | 1123 | 34 |
| 1:31.3 | 400m | 1:54.1 | 235 | 1110 | 34 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 33 |
| 2:19.0 | 600m | 1:55.8 | 225 | 1075 | 32 |
| 2:43.9 | 700m | 1:57.0 | 218 | 1050 | 31 |
| 3:09.1 | 800m | 1:58.1 | 212 | 1029 | 31 |
| 3:33.9 | 900m | 1:58.8 | 209 | 1017 | 31 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 32 |
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