Zee Hardisty 4,805m row
4,805m
Meters
25:07.7
Time
2:36.8
Pace
256
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
May 14, 2017 10:55:19
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 4,805m | 2:36.8 | 91 | 611 | 27 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 29 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 30 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 31 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 29 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 29 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 31 |
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Workout Graph
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