Zee Hardisty 18:00.0 row
3,450
Meters
18:00.0
Time
2:36.5
Pace
184
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
May 31, 2017 13:45:49
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,450 | 2:36.5 | 91 | 614 | 184 | 25 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 31 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 32 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 31 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 22 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 32 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 34 |
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Workout Graph
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