Zee Hardisty 21:41 row
4,000
Meters
17:41.2
Time
2:12.6
Pace
249
Calories
| Rest Distance | 461 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,461 |
| Overall Time | 21:41.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
August 31, 2017 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.